With the New Year comes new goals, namely, fitness and health goals. We know getting your wellness in check is at the top of your resolutions list for 2018. To help you achieve those goals we’ve made a list of six fun and unique workouts in Orange County that will hold you accountable and create an enjoyable experience while feeling the burn!
1. The 12
3188 Airway Avenue, Suite H | Costa Mesa
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If you are looking for an endurance and strength building workout studio, look no further than The 12 in Costa Mesa. At The 12, each day is geared towards targeted training (i.e., Tuesday’s workouts focus on legs and cardio while Thursday classes focus on core and cardio). With carefully guided classes by their expert trainers, prepare to get pumped up with music to sweat to all while having fun and getting incredible results!
2. The Haute Room
13265 Jamboree Road | Tustin
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If you haven’t tried Lagree, now is the time. The Haute Room provides a unique Lagree experience, following the methods developed by Sebastien Lagree, providing the most innovative and dynamic approach to full-body conditioning. In one class you will experience resistance and counter-resistance conditioning, core strengthening, flexibility, and cardio in a 50-minute session. If that’s not enough to tempt you to try this workout, supermodels and celebrities swear by it!
3. SeaFit
17655 Harvard Avenue, Suite A | Irvine
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SeaFit combines reformer Pilates and TRX for the ultimate total body workout. You will practice mindful, slow movements to lengthen and stretch the body and incorporate suspension training employing your own body weight to increase energy, reduce stress, and strengthen your muscles. Unlike any other experience, a trainer will guide you through each exercise to ensure you are reaping all the benefits and working your deepest muscles for optimal strength and posture!
4. Bounce Society Fitness
1725 Monrovia Avenue, Suite A3 | Costa Mesa
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“A whole new cardio and muscle sculpting experience,” Bounce Society Fitness has developed a trampoline workout that is innovative and inspiring. Deemed as “the most efficient and effective exercise devised by man,” according to NASA, these specialized exercises conducted by master trainers keep your workouts fun and accelerate results by using gravity and taking inspiration from dance, martial arts, yoga, and sports movements. You can choose between Bounce Cardio or the Muscle Sculpt class, or incorporate both by choosing their Half&Half option!
5. Fitwall
2073 San Joaquin Hills Road | Newport Beach
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With both group and private training, Fitwall provides a bodyweight-focused interval training system to develop your strength, flexibility, and cardiovascular fitness. Using a specialized wall as a workout apparatus, along with cables, and functional body movements, Fitwall believes you are made to move in space, not be stuck on machines. Classes are only 40 minutes long, but don’t let this fool you! You will be dripping with sweat by the end.
6. Surfset Fitness
30801 South Coast Highway | Laguna Beach
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A workout seen on Shark Tank, Surfset Fitness makes it possible for you to attain a gorgeous surfers physique without getting in the water. The exercise takes place on the RipSurfer X board modeled after a surfboard that challenges your stabilizer muscles and core strength by using isometric movements. This workout encourages lean muscle mass while torching body fat and is designed to simulate the physical demands of surfing without the ocean. The Montage in Laguna Beach holds classes for those wanting to try it out, and once you fall in love with it, you can purchase your own board and workout at home to surf-inspired workout videos.
